Dominic Korir Sets New Course Record at 2022 Horsetooth Half Marathon

 

The 2022 Horsetooth Half Marathon marked a return to the race’s normal April time slot, with over 1,400 runners from 37 different states celebrating the spring return to racing. Now in its 49th year, race day offered up cool temperatures and some stiff winds out of the west propelling many runners to new personal bests. 

None more so than at the front of the field in the men’s race, with first and second both going under the previous course record. The new men’s mark (1:06:51) was set by Colorado Spring’s Dominic Korir, while Salt Lake City’s Liz Lagoy took home the women’s title. 

Race times were aided by a strong wind out of the northwest. Although challenging alongside the reservoir as a cross-wind, it turned into a huge tailwind advantage after the turn onto Bingham Hill at the race’s halfway point. Race morning temperatures ranged from the high 30s to low 50s. 

In celebration of the beautiful hills that define our state and the course, we annually crown a King and Queen of the Mountain at the course high point just 1.7 miles and +500′ into the race. This year, the crowns went to Liz Lagoy (12:27) and Sean O’Connor (10:13). 



Sean O’Connor at the top of Monster Mountain

 

Lagoy crested the top of  Monster Mountain just 7 seconds ahead of Fort Collins’ Sophie Anders who pressed hard through the hills of Centennial. At the race’s halfway point, Anders had assumed control of the race and held a close to 30 second lead at the race’s halfway point. But while the hills played to Anders’ strengths, the final five miles on the bike path took their toll. With approximately three miles to go, Lagoy reassumed the lead and held it into the finish (1:20:02) where she would need to wait just 30 seconds to see Anders cross the line (1:20:32) and a further three minutes for third place Sophie Seward (1:23:37). Rounding out the top five money spots were Holly McKinney (1:24:58) and Jenna Bensko (1:25:37).

In the men’s race, Sean O’Connor’s early lead on the opening climb was quickly covered by the chase pack, and at the halfway point at the base of Bingham Hill it was Korir and 2012 NCAA Champion Lawi Lalang leading the race with Tyler McCandless just six seconds adrift in third. After giving up more time over Bingham Hill, McCandless would pick up Lalang on the bike path but just fall short of reeling in Korir who held on for the win in a new course record time of 1:06:51. McCandless time of 1:06:59 was also under the race’s previous course record, and Lalang in third posted the race’s fourth fastest time ever (1:07:40). Rounding out the top five were Will Cross (1:08:56) and Sean O’Connor (1:09:46).

It was another fast year and a nice compliment to women’s course record that was set in the fall by Sara Vaughn. 

Liz Lagoy breaks the tape as the 2022 women’s champion

Dominic Korir winning the 2022 Horsetooth Half and resetting the record books in the process

Taking home the wins and prize money in the master’s division were Anthony Bruns (1:11:13) and Janet Clements (1:39:06).

Age group award winners took home beautiful pottery awards from famed local potter Amy Hayman. In addition to our award winners, all finishers went home with a beautiful commemorative pint glass from New Belgium Brewing and a unique finisher’s medal that pairs with the fall 2021 medal to complete a single picture from the Fall/Spring Horsetooth Half Double.  

In closing, we’d like to thank all of our wonderful volunteers that helped out in many different capacities to help make the 2022 running of the race a success. Thank You! We’d also like to thank our seven wonderful top-tier sponsors who have supported this year’s event with total enthusiasm.

Please visit our sponsor page to see the full list of business sponsors and non-profit volunteer organizations who helped make this year’s race a success.

 

Thank You!

A Perfect Day for the 46th Running of the Horsetooth Half

It was a record year for the 46th running of the Horsetooth Half Marathon, with a total of 1,701 runners from 39 different states crossing the finish line. A new record was set by Kenya’s Ivy Kibet in the women’s race, while fellow countryman Dominic Korir came within six seconds of the men’s course record. 

The fast times were aided by the perfect running conditions we were blessed with this year. Race morning temperatures ranged from the high 30s to low 50s and gave way to beautiful post-race conditions which ended up being perfect for hanging out and enjoying the New Belgium Finish Line Party.

In celebration of the beautiful hills that define our state and the course, we annually crown a King and Queen of the Mountain at the course high point just 1.7 miles into the race. It’s not often that the first man and woman to the top of the hill end up winning the race, but that was the case this year with Korir topping out in 10:11 (16 seconds off the hill climb record) and Kibet posting a new women’s record of 11:27 more than a minute ahead of Grace Kahura who was second over the hill.



Ivy Kibet wins and sets a new course record.

From the top of the hill, Kibet was in complete control and the only question remaining was how quickly she would cover the remaining ground and how many elite men she could leave in her wake. And, by the time she hit Linden St, it was apparent that Brianne Nelson’s impressive 2016 record (1:16:44) was about to go down. The new women’s mark now stands at 1:15:30, a time that was almost eight minutes quicker than second place Grace Kahura (1:23:10) who ran with last year’s champion AnnMarie Kirkpatrick (1:24:01) before pulling away on the Poudre Trail to secure second. AnnMarie would come in a minute later to secure the final podium spot.  

The men’s race was a closer-run affair. An early lead pack of five through the early hills was whittled down to three on the way to Bingham Hill. Reports from the lead bike were indicating that Korir was gapping Fort Collins’ Grant Fischer and Boulder’s Kurt Roeser on the uphills but being caught on the descents.

On the final climb over Bingham Hill though, Korir made his move on Roeser and Fischer, putting close to 20 seconds on them by the time they hit the Lions Park aid station at mile 8.5. Averaging exactly 5:00 pace over the final five miles, Korir would go on to win the race by just over 40 seconds in a time of 1:07:33. A late charging Hillary Chesire would catch Fischer and finally Roeser in the final miles of the race, posting a time of 1:08:11 for second just 14 seconds ahead of Roeser in third. Fischer would ultimately finish fourth in 1:09:13.

Dominic Korir wins , just six seconds off the course record

Taking home the prize money in the master’s division were local favorite Shannon Teslow (1:36:00 (55 years young)) and Colorado Springs’ Andy Rinne (1:22:51).

Age group award winners took home beautiful pottery awards from famed local potter Amy Hayman. For those that weren’t able to collect their awards at the post-race prize giving, they are available for pickup for the next few weeks at Altitude Running. In addition to our award winners, all finishers went home with a beautiful commemorative pint glass from New Belgium Brewing and a unique, handmade finisher’s medal also made by Amy Hayman.

In closing, we’d like to thank all of our wonderful volunteers that helped out in many different capacities to help make the 2019 running of the race a success. Thank You! We’d also like to thank our seven wonderful top-tier sponsors who have supported this year’s event with total enthusiasm.

Please visit our sponsor page to see the full list of business sponsors and non-profit volunteer organizations who helped make this year’s race a success.

Horsetooth Half Season Officially Underway

Thanks to all who joined us for the kick-off to the 2019 RunningU Horsetooth Half Marathon training program!

Runners enjoyed a 4-6 mile run on the Poudre Trail with 200+ of their closest friends, followed by New Belgium drink specials, snacks, sponsor giveaways and a training presentation from our friends at Colorado In Motion.

See below for a series of 5 suggested strengthening exercises from Colorado in Motion designed specifically for endurance runners.

Group runs happen each Sunday, with much more information, runs, newsletters & more available for RunningU participants. See the full training schedule.

Some of the action at New Belgium snapped by Terry Grenwlege before and after the kick-off training run. View the full photo album from the morning’s run.

A Race Recap of the 45th Running of the Horsetooth Half Marathon

It was another record year for the 45th running of the Horsetooth Half Marathon, with over 1,750 runners from more than 40 different states crossing the finish line. In both the men’s and women’s races it was a close run thing with tight podiums, lead changes and drama all the way to the finish.

In the men’s race, 2017 King of the Hill Tyler McCandless once again took it out hard from the gun, claiming the race premium for first man over the hill in a record 9:55 (5:40 pace). Eventual race winner Brandon Johnson (1:08:15) crossed the hill in sixth some 40 seconds back. Johnson would have to wait until mile 10 to claim the lead from last year’s champion and course record holder, Gebre Abadi (1:09:02), who would hold on for second place. Colorado Springs-based, Tesfaalem Mehari (1:09:37) ran a controlled race to round out the podium in third, with Scott Dahlberg (1:09:51) and Alejandro Garcia (1:10:28) following in fourth and fifth for the final money spots.

As in the men’s race, a new record was set for the Queen of the Hill with Boulder-based Kyle Blakeslee beating Sam Rivard to the top of Monster Mountain by some 18 seconds (11:49) and besting Brianne Nelson’s record from 2016. By mile 4, a sizable lead pack had formed with former winners Maggie Callahan and Nelson mixing it up with Blakeslee, Rivard, AnnMarie Kirkpatrick and Misiker Demessie. Once off the hills and onto the bike path at mile 9 it was local favorite Kirkpatrick and Ethiopian Demessie racing for the win with Rivard charging hard in third. Coming into the home stretch, Kirkpatrick was able to find the extra gear for the win in a time of 1:20:20 (second fastest ever), just 14 seconds ahead of Demessie in second and 30 seconds ahead of Rivard in third. Last year’s champ, Callahan would hold on for fourth (1:22:05) ahead of training partner Blakeslee in fifth (1:23:12).

Taking home the prize money in the men’s master’s division was local favorite and previous winner Steve Folkerts (1:22:58), who beat last year’s masters champ Dan Clark by less than a minute. In the women’s division, Fort Collins’ Jenny Powelka (1:35:55) finished just over two minutes ahead of Vail’s Katie Crofton. 

Overall and age group award winners took home beautiful pottery awards from famed local potter Amy Hayman. For those that weren’t able to collect their awards at the post-race prize giving, they are available for pickup for the next few weeks from Altitude Running, Fort Collins. And for those that did not get a commemorative pint glass at the finish, they are available for pickup at the New Belgium Brewing Tasting Room.

The deep field and fast times were aided by the perfect running conditions we were blessed with this year. Race morning temperatures ranged from the low 40s into the mid 50s and gave way to beautiful post-race conditions which were perfect for hanging out and enjoying music from The Patti Fiasco at the New Belgium Finish Line Party. Some years you get lucky!

  • Full results are available from the results page of the race website
  • Official race photos from our 5 race photographers are available here.

In closing, we’d like to thank all of our wonderful volunteers that helped out in many different capacities to help make the 2018 running of the race a success. Thank You! We’d also like to thank our seven wonderful top-tier sponsors who have supported this year’s event with total enthusiasm.

Please visit our sponsor page to see the full list of business sponsors and non-profit volunteer organizations who helped make this year’s race a success.

 

Horsetooth Half Training Season Underway

Horsetooth Half Marathon Training Group 2018

We kicked off the Horsetooth Half Training Season in grand style on Sunday, January 7 with a mega-group run from New Belgium Brewing. We want to extend a few words of thanks to our hosts New Belgium for their continued support of the race as we enter our 45th year, and also to the Fort Collins Running Club for coming through with post-race snacks and also for their help in organizing the RunningU training program. 

The run was followed by a great presentation from Terry Gebhardt at Colorado in Motion. Terry demonstrated some key strengthening exercises that endurance athletes can use to keep themselves healthy and on track as they increase their mileage in preparation for race day. Contact Colorado in Motion if you’d like to learn more about their ‘Run Stronger’ program designed specifically for runners.

We were also excited to have Hoka One One on hand with demo shoes, and welcome them as our newest race partner. Both Hoka and Colorado in Motion will be on hand at future training runs to offer advice on training and shoe choice as you get ready for race day on April 15.

We will be offering group runs and activities every Sunday leading up to the race. Please check out the Training Page for more information.  

Are you a horizontal or vertical runner?”

Are you a horizontal or vertical runner?

Vertical runners tend to get more up and down movement when they run compared to a more efficient horizontal runner. See this video comparing horizontal versus vertical running.

If you are more of a vertical runner, your breathing pattern may be part of the problem. Vertical runners tend to breath by elevating or lifting their shoulders and ribs when they breath. A more efficient breathing pattern is one that focuses on using the diaphragm and expanding your ribs outward. Check out this video for a simple exercise to work on your breathing and become a more efficient runner.

If you are looking for a more comprehensive training program, contact Dr. Terry Gebhardt at Colorado In Motion at Terry@ColoradoInMotion.com.

Jan Price Bump, Training and Racing

Price Bump Jan 7

Early bird pricing for the 44th running of the Horsetooth Half 2016 Horsetooth Half Marathon Finisher 351Marathon will expire January 6 at midnight. We’re expecting record numbers in 2017 and will cap at 2,500 registrations. If you plan on running the race this year, register soon and save.

On race day, we’ll have medals and commemorative pint glasses for all finishers. And of course, once you’re done we’ll celebrate together at the legendary New Belgium Finish Line Party with free beer, free food and raucous live music, this year on the brewery’s newly expanded patio. 

Train With the Running Club

If you need a little motivation to get that training kick-started, then check out the race Training page for a customized schedule or to learn about the weekly group training runs through the FREE Fort Collins Running Club RunningU program. 

We’ll be kicking off the training season on January 15 with runs of 4 or 6 miles on the Poudre Bike path, beginning and ending at New Belgium. After the run enjoy drink specials (beer-mosas, anyone?), a training presentation from Colorado in Motion and a chance to try on the all new Salomon road line. 

Group runs will be held each Sunday at 8am (Maxwell) or 10am (NBB) depending on location. Sunday runs are free and open to all. Fort Collins Running Club members also enjoy weekly motivational emails, mentoring, communication with other members and free entry to the Tortoise and Hare Race Series.

Sign up today!

Train with the Running Club

optimized-wp_20161009_08_17_07_pro_li-1Join the Fort Collins Running Club this Sunday (Jan 8) for the fourth Tortoise and Hare of the 2016/17 season, an 8k (5 miles) from Edora Park. 

The T&H races are a low-key “handicap” series of seven races, run monthly from October to April. Computer-predicted handicaps allow runners of all levels to compete equally. Participants are scored across the series and the top five are awarded checks to one of Fort Collins’ two specialty run stores: Altitude Running or Runners Roost.

The series is free to all Running Club members or $10 to non-members. Join us afterwards at Raintree Athletic Club for bagels and coffee.

All participants for this Sunday’s race must register by noon on Saturday.

Colorado In Motion Physical Therapy

Become an Agile Runner

Snow on the ground means being light on your feet. This is a great time to focus on becoming an agile runner. This month lets focus on strengthening your core and leg muscles while improving your quickness and endurance.

The 4 square hop drill should be done on a flat surface. If you are new to these type of exercises, be sure to focus on good form and progress slowly to avoid injury.

If you are looking for a more comprehensive winter training program, contact Dr. Terry Gebhardt at Colorado In Motion at Terry@ColoradoInMotion.com.